
Welcome!
Everyone deserves to find their own heart's happiness and live a happy and healthy life. Life can be hard when we try and navigate through it whilst unconsciously carrying our family trauma. Heart's Happiness is here to support YOU to understand your own trauma and help you move forward with tools to promote a mentally healthier YOU!
Email to manpreet@heartshappiness.co.uk with any enquiries.



Heart's Happiness podcast
New episode every Wednesday
Listen every Wednesday to learn more about healing from intergenerational trauma. I share how I transformed my mental health, self-esteem and relationships after years of struggling. We speak to professionals in the field and go through tools and techniques on how to improve our mental and emotional wellbeing
My hope is by tuning in you will understand your own story and any trauma that is holding you back from having a life full of happiness instead of pain.
It is made with so much love from my heart to yours.
Manpreet
What clients say

"When we deny our stories they define us, when we OWN our stories , we get to write a brave NEW ending"