Dear Sensitive Cycle Breaker,

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I see you and your beautiful heart. 

The open heart that has felt  unseen or undervalued by the world we live in.

 

Even as a little girl, you felt everything ...the tension in your parents’ voices, the unspoken emotions in the room, the weight of others’ needs pressing against your own body.  You felt it all inside your own nervous system and no one showed you how to soothe the intensitiy.

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So you learnt early that if you could manage their feelings, anticipate their moods, and keep everyone else okay, you could feel safe. You became a master at reading others, a quiet guardian of emotional storms, and a caretaker of everyone else’s world. To only be ok if others were ok. 

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And so, over the years, this gift became a burden. You were the doer and the giver. You felt resentful when you would get back crumbs in return. Like the side act in someone else's stories. A life that was not aligned with your heart and soul. 

 

You spent decades thinking about other people’s feelings, adjusting your words, over-giving your energy, over-functioning, people-pleasing , bracing, self abandoning, shrinking your lights so it wouldn't trigger others.

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Organising all the things, taking all the actions so others would feel seen, loved, heard, valued yet no one really did it back for you! 

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In every relationship... friendships, in your business, in romance, and even in your online communities. You see and feel the imbalance.  It mirrors back as the ache of rejection from your childhood so you do and give more. Without the reality changes your praying for. 

 

You know you have been a people pleaser .. a co-dependent...You have been healing it for years. Fixing yourself became another way to try and earn love. When you my love have ALWAYS been worthy just as you are. 

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You were just in relationships that felt familiar to your past rather that a love that was aligned with your heart and soul. Those relationships that are mutual and reciprocal are there NOW. You can't see them yet as the balance needs to be restored. 

 

You are done with the feeling that life takes more than it gives.  Maybe it’s your clients, where you pour yourself into serving and still wonder if you’re fully valued. Where your bank account reflects how you give more than you receive.

 

Maybe it’s friends who take without mirroring your care and reciprocate with the same love you do. Maybe it’s your love life, where your heart opens wide, and yet you feel unseen. Feeling like your chasing the love your heart longs for yet always feeling like your still waiting. The words not enough shouting in your head. The ache of the loneliness of not being seen and loved for who you are. 

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And it’s exhausting. I see the toll it has taken — the burnout, the fatigue, the auto-immune struggles,  the patterns of attracting narcissistic, the nights you lay awake anxious worrying about  what others think or draining relationships. Relationships that don't feel safe to be you so you shape shift.  This sensitivity, which once kept you alive in a dysfunctional childhood, has been quietly draining you for decades. 

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But here’s the truth, dear one: this is the final snake shed. The last layers of these survival patterns — the over-giving, the constant caregiving, the invisible exhaustion — are READY to fall away. Fully. Completely. Permanently. YOU ARE DONE. and the universe is supporting you to release this. 

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Imagine waking up and no longer pre-calculating every word, every action, every favor — not out of selfishness, but out of freedom. You check in with yourself first. You allow others to carry their own weight. You receive love, support, and money with ease simply for being you. 

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You feel safe to be the real you and because of that you magnetise soul aligned relationships not survival bonds that keep you looping in the past. Whether it is a client, a friend or a love interest. 

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This is what it means to ACTIVATE  The Great Receiver within.

 

To launch into 2026 with new energy, the Fire Horse year, as a woman who attracts reciprocity in love, money, and relationships ...without guilt, without shame, without the constant need to over-give, over work or over function because someone else isn't doing their part of the equation.

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It may feel vulnerable to imagine this life... a life where your energy, time, and talents are honored as much as you honor others.  You are worthy of this. Your needs matter.  And the final days of the snake are your doorway. Your invitation. Your initiation into a new way of being.

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This is your time NOW , Sensitive Cycle Breaker. To be seen. To be held. To receive fully, not just in theory, but in every aspect of your life... love, money, friendship, community, and business. The patterns that have governed your sensitivity for decades are ending, and a new chapter of easeful, joy-filled receiving is waiting for you. Your soul tribe is waiting for you. The real you not the survival you. As that frequency they will recognise before you even speak. They will chase you and your energy will resonate.

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Join me on 12th February (replay available too!) for the LAST SHED and to activate soul aligned RECEIVING of RECIPROCAL LOVE! To make 2026 the year of receiving love in your relationships and your bank account.

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Manpreet xx