Hi.... I am Manpreet
I am here to EMPOWER you to be the cycle breaker in your family!
To SELF HEAL l from the trauma of your past so you can create a life that makes your heart happy. Rather than living in survival like the generations before you.
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I am a late bloomer. I was single until 37 because of my complicated childhood, daddy issues, losing my dad to suicide and a lift time chasing after unavailable of men. Suffering with Complex PTSD, love addiction, developmental trauma, Co-dependency and high function anxiety. I had all the labels.
As well as being a super Highly Sensitive Person and Empath. So in my unsafe childhood I felt everything deeply due to my sensitive nature and took it upon myself to fix everyone as it made me feel so unsafe.
I was stuck in patterns of pain, unhealthy relationships, addictions, self hate, co-dependency and a career that bored me to tears. I hated myself and kept chasing love from other people. It just made me want to die in all honest.
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I started my healing journey in 2015 at 33 years of age and was on a path to search for answers. Trying everything from therapy to reiki to tapping to find a way out of my suffering.
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It wasn't just one thing, it was a combination. I felt really empowerment through self healing tools like inner child work, eft tapping , parts work... as these allowed me to move through the pain of my past on a daily basis! Because you can't be with a therapist every day.
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I found a way out of the pain, the debt , the bad relationships and built a whole new life. Living in Kent UK with my amazing husband Simon and our cat. Now teaching people worldwide how to heal like I ending all of the destructive cycles I kept repeating just like my family had.
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In 2020 I started my podcast Heart's Happiness which turned into a coaching and mentoring business in 2021. I left the corporate world in 2022 to pursue ,my dream of healing others and built a 6 figure business.
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I am a certified trauma informed coach and NLP (neuro linguistic programming) coach , EFT (emotional freedom tapping technique) practioner and IEMT (intergrated eye movement therapy) practioner as well as creating my own self healing techniques which has supported me and my clients to heal and move past our childhoods.
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In my old life in the corporate world I was a trainer and analyst which is why I love to find patterns that work for healing through me and my clients stories and turn them into courses for you to access!
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My approach is holisitic and I am the coach for you if you are READY to really step into your own power and become your very own self healer. I will teach you how to do it. You literally have everything to heal within you.
I am empathise will all your pain and suffering BUT I am the coach that moves you PAST it. If your not ready for that just reach out I know lots of amazing counsellors and therapist that can hold space for you to process the past if that is where you are at.
My approach is more for taking action and radically responsibility to make changes in your life and build a new one. Through my courses, group coaching programmes and one to one coaching I teach you step by step what you need to do embody a life of a person who is FREE of trauma.
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I love to teach my clients to not only heal from their past but actually manifest a whole new future just like I have. Nothing like my families but of my own design.
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Time to get out your victimised past and create a whole new future.
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Check out the shop for FREE and low cost courses so you can get started today,
I am here to support you to rewrite your story no matter the trauma. Make peace with your past and create a new future...
MY MISSION
After a traumatic upbringing with addiction, suicide and domestic abuse from my wounded family members who were also victims of generational trauma .. I have a big old mission.
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To break cycles of generational trauma here on this planet. By teaching clients to heal themselves using self healing techniques and then support them in helping others to heal as they find their own purpose. Whilst sharing the magic of trauma informed manifesting so clients are building their own heart's happiness lives.
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That way together we get to bring more light into the world so these destructive patterns END WITH US. Who else is with me?