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End the cycles that no longer serve you.. STARTING NOW
It ends here: self-hate, self-shame, self-criticism.
It ends here: carrying family survival patterns that were never yours to bear.
It ends here: living from trauma patterns instead of a life and relationships that feels so good to your heart and soul.
Step into a space where you finally feel fully seen, fully held, fully alive in your own skin. Where nothing is too much..
This is more than a program or a membership—it’s a living experience. A community your heart has been longing for your whole life. Your heart centred community that get you. So you don't have to do this alone a moment longer.
You will be close to me—someone who leaps, someone who has walked the path from trauma patterns, to self-driven hustle to EXPANSIVE soul-led life. You’ll feel it in every call, every chat, every connection. I can see your patterns as I have already walked through the fire .
With over a decade of doing this work on myself and 5 years changing clients lives - I have a wealth of lived experience to understand your unconscious mind deeply. To help you see what you can't right now where you are unconsciously holding yourself back even though you do ALL the things to help and develop yourself.
I can support you to collapse the timeline FASTER not through force but through love. In a way that supports your mind, body and soul to heal. To empower you to lead yourself and your younger parts to your most soul aligned life.
Together, we will:
Heal the past while consciously creating your soul-led life in love, money, purpose, and abundance.
Live calls and workshops that motivate, activate, inspire, and hold you accountable—beyond what AI or online programs can offer. This is done with so much love so you can go deeper into shedding the shadows of your psyche that are currently keeping you in an old timeline that no longer serves.
Connect in ways only real human energy can create, with two monthly calls, bespoke workshops and ongoing chat support.
Feel the transformation in your body, heart, and soul. Letting go of the hyper independence as you can't trust the world. You finally find a safe place to belong. You get teaching and connection so you have the support to courageously transform your life.
This is your invitation to step into deep connection, real accountability, and embodied activation—to feel something only a community like this can hold. Being led to embody self leadership so you can take back power over your life and align it to your soul path.
This is not a space where you are fixed or saved but I place you learn how to lead yourself to a life that fulfils your deepest desires of love , connection, fulfilment, money, purpose and abundance.
Let go of the patterns that keep you small so you can rise unshakable, empowered, and free.
Raise your vibration, align with your deepest desires, and consciously craft a reality that feels expansive, abundant, and true to you.
Your new life begins now—and it begins with you, in this circle, with us together.
It Ends With US
Right now your definition of ‘normal’ is…
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Reminding yourself that you’re not worthy ‘enough’ to receive love, but giving and giving to others.
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Overworking and over-giving, constantly chasing approval, worthiness and acceptance, both at work and at home.
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Constantly being on high alert, holding yourself in a state of fight or flight, waiting to be told what you did wrong, again.
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Being an adult with adult responsibilities and worries… but still feeling like you’re seeking your outside love and approval.
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Worrying about other’s needs above your own, which attracts crappy partners, half-arsed friends and more evidence that you’re not worth more…
Don’t be ashamed. Let me tell you, I’ve seen this all before. And it stems from…
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Undealt past pain from emotionally unavailable parents
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Feeling rejected and unloved in family low contact relationships where you made all the effort
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Being trapped in cycles you don’t have the tools to break out of…
How do I know that?
Hi! I’m Manpreet, and I’m a trauma transformation coach and mentor. Your SOUL MIDWIFE ...
But I’m also a recovered people pleaser and ex Love addict who recognised her string of dysfunctional relationships were dictated by depression and low self-esteem. My family had battled with the same issues but had used addictions, codependency and suicide to escape their own pain.
I knew I couldn’t follow the same damaging patterns. Something had to change.
I started a journey of healing my intergenerational trauma and learned a new way to live - one that was finally defined by me.
Using my skills as a certified trauma informed coach, and trained in trauma release modailities like EFT tapping and IEMT eye movement. I can offer you a multi-pronged and impactful approach to releasing trauma from both your body and mind.
I’m here to help you break the cycle of pain that intergenerational trauma brings into our lives.
Before I followed my passion for helping others heal from intergenerational trauma, I worked in the corporate world for over sixteen years, helping large organisations with IT and business change. Now, I combine those analytical skills with holistic trauma-informed coaching and mentoring to help people change their lives for the better, for good.
What happened to you in your childhood isn’t a life sentence - it’s an unfinished story. And it’s time to write the next chapters yourself!
Your shadows literally are the answers to your most soul fulfilling life. Loving relationships and living your purpose.
Like I said, I know exactly what you're going through right now… which is why I created the…
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Client
Results
Celina Went from Unfaithful/ Emotionally unavailable men to moving in with her dream soul mate in under a year
Pali went from 8 years trying to manifest her dream home due to ancestral patterns around women owning property. To 7 months getting the keys! Plus 6 figures on top of her deposit!
Surrinder went from scarcity fears around money to a £3k monthly income (after tax) guaranteed on top of income earnt from soul led business
Cheryl cleared MS symptoms from her body and scans
This is what happens when you align to your highest timeline and are supported how to become your own self healer and leader. MIRACLES.
You want to find confidence, joy and inner peace...
To be truly free from the past. To feel safe and enough. Loved
but:
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No meditation, therapy or positive affirmation has helped…
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You have paid for endless courses, coaches etc but you feel like your wounds are too much and like you are unfixable at times as you didn't get the promised transformations
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Guilt, shame and a lack of self-esteem have left you feeling stuck as you can't seem to move past it
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You can loop on self sabotage , procastination and constantly doing all the things to fix you but feel like you don't get the life you want actualised in reality. Like your stuck on repeat in a life you outgrown years ago
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You have felt burn out by your patterns and then trying to fix yourself
It’s not your fault you haven’t been able to fall in love with yourself, have successful relationships and find fulfilment…
Without support, something to aspire to and undoubtable inspiration, you’ll keep repeating old patterns, hurting from old wounds and struggling to “move on”...
But it doesn’t have to be like that anymore.
Inside the It Ends with Me Portal you’ll receive…
Your Courses:
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Your Support Inside IT ENDS WITH ME
To support you in actualising real timeline jumps, you receive a powerful blend of coaching, community, and energetic activation designed to keep you moving forward even when the wobble hits on top of all the courses above!
✨ Two expansive live calls every month
For coaching, calibration, and accountability. These are your anchor points—spaces where you return to your power, receive direct guidance, and shift into the next version of yourself in real time. One around full moon for releasing the old and one around new moon to embody the new.
✨ A supportive community chat
Your sacred space inside Skool for the moments you’re spiralling, stretching, or rising. You’re held, witnessed, and supported so you stay on path instead of looping in old patterns. No more doing this alone as this keeps you in patterns of self sabotage as you can't snap yourself out of the pattern. Community allows you to see this much quicker especially as you learn from others shares to collapse time faster. Plus lovely co-regulation with a heart centred community so your nervous system can wire to RECEIVING.
✨ At least six deep-dive workshops each year
These are potent activations designed to open new pathways, elevate your frequency, and align you with your highest soul timeline like the CLOSE THE GAP Full moon activation.
✨ Multiple ways to receive support from Manpreet
Ask questions live on the calls, send them through the question form if you can’t attend, or share inside the community chat. You never have to stay stuck as I have gone so deep so I will be able to spot the pattern you cannot see yet!
Sam
Manpreet is an amazing caring person and knowing how she has been through all of this really helps knowing I'm not the only one. She really cares and is hugely supportive and helpful. I will always be grateful to her and I am so proud to be part of the community.
Kulvir
Can't thank Manpreet enough. I had been following her podcasts for a while and was so inspired by how openly she speaks about her own trauma experiences. The guidance and tools to move on from trauma really do help and work. I feel like a different person after 8 weeks. More confident, more aware of triggers and negative patterns for once excited about life now that I have dealt with what has been holding me back.
Being in a group is comforting knowing others had similar experiences and going through the journey together with support. No regrets I 1000% recommend Heart's Happiness for self-development and if you want to live a better life.
Bhavika
I hadn't been to a coach before Manpreet at Heart's Happiness but I can safely say that I am glad I decided to go down this road. Manpreet has been a terrific coach particularly when it comes to pointing me in a direction and allowing me to make shifts in my thinking. I have discovered so many 'AHA' moments on this course. Manpreet has encouraged me to take, small practical steps to improve my life and the way I feel about myself. Thank you. Forever Grateful
FAQ’S
[HOW LONG WILL I HAVE ACCESS?]
If you pay monthly it will be for as long as you make your monthly payments. If you did the 6 month promotion 6 months from the date you joined. If you joined for a year for the 12 months from sign up.
[WHY WOULD I JOIN FOR LONGER THAN A MONTH]
This work goes very deep so even though you could binge watch the content over a couple of months. To integrate and actualise change this takes embodiment. Which the 2 calls per months, workshops, community support, activations, rituals and embodiment challenges all support you to shift reality again and again. Not just in one area but all. Your nervous systems needs to feel safe to receive this community is set up not just to learn but to teach you how to receive your desires with ease.
[HOW IS THIS COMMUNITY DIFFERENT? WILL I HEAL?]
Healing is possible - I’ve seen it.
The skillset I provide you with and the stories you’ll gain exposure to with inspire you and show that anything is possible when you invest in yourself.
You are not too broken. But I know exactly how you feel - I’ve been there.
Being in a space with a mentor and guide who has lived your pain enables us to avoid the traditional pitfalls of healing - and head straight for your heart’s happiness, together. These courses go deep into your unconscious mind with the exercises.
The space most coaches and mentors avoid is depth as they haven't needed to go as far as I have. I have had to because of deeply unsafe childhood which gave me complex PTSD, relational and attachment trauma. There was too much unprocessed trauma for me to ignore but this gave me the unique skill set to shine a light on your shadows. I have managed to remove addictions like love addiction and co-dependency at the root after decades of these patterns. I literally thought they were my personality. Along with physically , mental and emotional health challenges.
I deeply know the patterns that keep you looping. If you need more support you can add a one to one 90 minute coaching session with me or longer coaching packages with Heart' Happiness certified mentors.
There is also group messaging in the community to meet others like you who are also cycle breaking so they can give you suggestions as well as me! You can stop walking this journey alone and do it in community. As this is what helps your nervous system to go deeper. This journey is not easy it takes bravery and courage which is why not everyone does it. But you will have the support to keep going on the days you just want to throw the towel ( which there are many).
You will be celebrated for every small win and held when it all feels like 'it's not working'. Because when you claim IT ENDS WITH ME and build a whole new life based on desire and not fears you have to walk through the unknown and this where most people give up. This community hold you in those seasons of transformation.
As I have experienced them all deeply. I can tell you this is normal keep going or this is the road block go this way. It invaluable and that is what collapses time between where you are now and where you want to be.
Plus all the courses are from 10 years of experience living and embodying this work! as well as 5 years helping 1000s online.
[I’M SCARED TO INVEST! HOW CAN I KNOW IT’S WORTH IT?]
You are always worth investing in. Being savvy about where you invest your money is no bad thing - but’s also worth remembering that trauma in early childhood WILL impact our relationship with ourselves/money - making us feel like we aren’t ‘worth’ investing in. Heck, I know how that feels. It’s something I worked hard to move past, so I could start enjoying my life again.
Also there are a lot of people in the self development space where you have invested money and not got what they promised.
I totally get that. You can join for a month for $99 and see how this space is different. No pressure leave after a month if it is not for you.
But do know that your nervous system is sneaky it will try and keep you where you are. Because that is familiar and normal but it is not better.
Ask yourself the questions
… can you afford not to make this change for yourself?
Can you afford not to stop people-pleasing and putting yourself to the very bottom of the to-do list…?
Can you afford to spend another year falling for the same relationships, the same narcissist behaviours and constantly seeking an approval you know you’ll never get?
Doing work and businesses that don't provide you with fulfillment and money.
Can you afford to just keep having one way relationships? where you get crumbs?
Can you afford to still struggle with your health - mental, emotional and physical because of the past?
Can you afford to continue to sabotage yourself and then shame yourself
Can you afford to keep living life without peace...
If the answer is no way… then it’s time to invest in your heart’s happiness.
[HOW DO YOU KNOW ALL THIS STUFF?]
Not only did I live it… and heal from it… I’m trained and qualified as a trauma informed informed coach, and an EFT and IEMT practitioner. I can offer you a multi-pronged and impactful approach to releasing trauma from both your body and mind. I also intuitively can connect to your energetic field and see where your shadows are causing the issue. This skill started when I worked on myself and grew as I helped clients. My clients call it the magic trick lol.
EFT: Emotional Freedom Technique
Definition: Emotional Freedom Techniques is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. (Wiki)
IEMT: Integrated Eye Movement Therapy
Definition: Eye movement desensitisation and reprocessing is a form of psychotherapy designed to alleviate the distress associated with traumatic memories such as post-traumatic stress disorder. (Wiki)
[HOW IS THIS DIFFERENT TO OVERFLOW]
Overflow is a group mastermind for change makers, visionaries, heart centred entrepreneurs or souls who feel like they are meant to be! This space aligns you to your highest timeline to do your soul work to create financial overflow. We go much deeper into shadow work in this space. To not only create wealth, follow your soul purpose path but align it with your mind , body AND to your other desires like soul aligned love and family. You get access to IT ENDS WITH ME community as well which is for all heart centred cycle breaker to join. Most people start with IT ENDS WITH ME and when they feel ready to go BIGGER they upgrade to OVERFLOW. If you are ready to do that now just purchase through OVERFLOW and you will be automatically added to IT ENDS WITH ME community.
[COULD I BECOME HEART'S HAPPINESS MENTOR ONE DAY?]
YES this training is ONLY open to IT ENDS WITH ME community members who have done and mastered the inner work. I will be running trainings again in 2027 and you will be able to get paid to help other IT END WITH ME community members once qualified who a recovering from what you have mastered e.g. Love addiction, drugs. I will let community know when applications are open. I will also be developing an APP so community members can find the right mentor for them. As this space grows there will be more business for you and one day this could be your full time job. Your healing could literally turn into cash. Without marketing your self and going full on with an entrepreneur route. This is the vision for this space in 2027. Once you join community you will be first to know.
[WHAT DO I NEED TO GET STARTED?]
You can join for as little as $99 today to get in! Or there is a 6 month promo for £299 (until 7th Dec 2025) or when you click on paying $99 there is a yearly option for $959. As soon as you sign up you get access to the portal, community chat and calendar with calls!